Fri, 20 Dec
|11 Canalside House,
Female Fitness Fridays!
Our women’s fitness program is designed to help you feel stronger, healthier, and more confident in a supportive, private environment. Led by fully qualified female trainers, these sessions are perfect for women of all fitness levels looking to achieve their goals while building a community of women
Time & Location
20 Dec 2024, 09:30 – 10:30
11 Canalside House, , 383 Ladbroke Grove, London W10 5AA, UK
About the Event
High-Intensity Workouts: Boost your endurance, burn calories, and push your limits.💪 Strength Training: Build muscle, improve bone health, and enhance overall strength.🥊 Boxing Training (Non-Contact): Learn boxing techniques, improve coordination, and relieve stress in a fun, high-energy format.
Located at our private gym, these sessions offer complete privacy and a safe space to focus on your fitness journey. Whether you’re looking to improve heart and lung health, support your mental well-being, or simply try something new, this program is for you!
📧 Contact us: info@ourpowerhub.org or visit our website for more details.
Join our thriving community of women who support women and take the next step towards your fitness goals!