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Fridays 9:30-10:30AM
|11 Canalside House,
Female Fitness Fridays
Empower your body and mind with our women’s fitness sessions, created to help you become stronger, healthier, & more confident. Led by fully qualified female trainers, these sessions provide a safe, supportive, and private environment where every woman can thrive.
Time & Location
Fridays 9:30-10:30AM
11 Canalside House, , Canalside House, 383 Ladbroke Grove, London W10 5AA, UK
About the Event
Located at our private gym, these sessions offer complete privacy and a safe space to focus on your fitness journey. Whether you’re looking to improve heart and lung health, support your mental wellbeing, or simply try something new, this program is for you!
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