WHAT WE DO

Making A Difference

GRENFELL GROUP THERAPY SESSIONS

Healing starts from within so at OPH our group therapy sessions are a place where our Grenfell families can support one another through various different forms of therapy. Including, massage & aromatherapy, talking therapy, perfume making, arts and crafts, Male & Female yoga, art, henna art, cooking, games with a baby créche provided so that parents can have a relaxing timeout for the day.

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BOXING

Our Power Hub offers a set of beginner, intermediate and advanced boxing classes on a weekly basis. The experience provided by our partners, ARMZHOUSE Boxing Fitness and Dale Youth Amateur Boxing Club, positions our students within an environment that will specifically improve both the physical and emotional health of our students involved! We have recently partnered up with a local qualified female personal trainer to offer separate classes to ladies only. Get in touch to get involved today!

ARTS AND CRAFTS WORKSHOPS

 OPH has been looking at how we can infuse beautiful art pieces with really exciting technology! Art’s Of the Future is a place where art and technology come together to create exciting futuristic art pieces and creations. We will follow with an arts exhibition and auction that will be led by young people for young people from the North Kensington community.

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WHAT'S THE FUTURE PODCAST

WTF podcast was created to provide a platform for young people to have a voice and have the freedom to discuss the topics that affect THEIR future as they will be spending more time there than the adults in parliament who make a lot of the decisions regarding young people, without listening to young people.

DAY TRIPS

There is nothing like a fun day out with your community! Fresh air, great company and beautiful surroundings can all aid in improving our health and wellbeing. At Our Power Hub CIC, we allow YOU to choose the day, time and trip. We organise the trips and you enjoy the outings!

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MUSIC 2 HEAL WORKSHOPS 

Providing a constructive platform to develop their pre-existing musical skills, the Music to Heal workshop provides a positive avenue for participants to use vocal and instrumental sounds as a therapeutic tool to address any unaddressed forms of trauma or stress. Incorporating the FL studio software provided by Image-Line, the beginner, intermediate and advanced classes offered sharpens the students musical expertise and IQ behind the production of music, song writing, DJ'ing and lastly mixing.

WHAT'S THE FUTURE PODCAST

WTF podcast was created to provide a platform for young people to have a voice and have the freedom to discuss the topics that affect THEIR future as they will be spending more time there than the adults in parliament who make a lot of the decisions regarding young people, without listening to young people.